There is a lot going on in the world right now making it easy lớn forget that taking care of yourself is just as important as every other thing on your to-bởi vì các mục.

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Self-care has never been more important to lớn our overall physical, mental và emotional health. Here are three ways to lớn practice a little self-care without taking huge chunks of time from your already overbooked schedule.

Speedy spa treatment

Can you find seven minutes in your day? That’s all it takes to enjoy one of the treatments from the Artistry Signature Select™ Mask collection, which features five masks, each targeting a different treatment: polishing, brightening, hydrating, purifying and firming.

They are designed to lớn be used alone or you can #multimask by applying them khổng lồ different areas of your face at the same time. (Make sure to avoid the eye area & bởi not overlap masks.)

Or, turn your bath or shower into a spa-lượt thích experience with the Artistry Studio™ Pacific Wave Polishing Body Bar. It treats your skin to a gentle exfoliation with pumice & coconut shells, leaving it feeling soft & silky. If you aren’t looking for exfoliation, consider the Artistry Studio™ Pacific Sunmix Body Bar. It hydrates và conditions your skin with glycerin, coconut oil & shea butter.

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Bonus: Both bars are không lấy phí of parabens and any animal-derived ingredients!


Hair toss, kiểm tra your nails

You may not always have sầu time for a relaxing manicure and sometimes the most you can do with your hair is throw it in a ponytail, but that doesn’t mean you can’t show your hair & nails a little love sầu every day.

A daily supplement, like Nutrilite™ Hair, Skin & Nail Health, can promote svào, flexible nails, support healthy hair and encourage smooth, elastic skin†. It also has Vi-Ta-Min C and grape seed extract, antioxidants that protect against không lấy phí radicals.

If you’re not a fan of swallowing tablets, you can try the kind you drop in a glass of water for a fizzy drink. The n* by Nutrilite™ Fizzy và Fabulous Effervescent Tablets (Available soon!) are made with biotin, goji berry and other vitamins formulated lớn help promote beautiful hair, svào nails & healthy skin. Drop them in your glass, watch them fizz and enjoy the tasty, nourishing, bubbly drink!


A treat while you sleep

If you don’t think you have sầu time lớn give sầu your skin the TLC it so desperately needs during the day, bởi vì it while you sleep by ensuring you follow your skin care routine that includes a moisturizing cream, such as Artistry Skin Nutrition™ Hydrating Gel Cream. For a little something extra, try Artistry Studio™ Zen Daze Ahead Facial Oil with 300 mg CBD. It instantly calms and soothes your skin, plus it has a relaxing lavender scent. Apply it all over your face except the eye area. With every drop your skin will be ultra-nourished, calm and glowing.

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Add the Artistry Studio™ Pampered Pout Lip Balm + Overnight Mask & when you wake up in the morning your skin và lips will feel pampered beyond belief!

Learn more

Do you want khổng lồ treat yourself with any of these self-pampering ideas? Visit the websites below lớn learn more about the products. For additional self-care tips, read our other blogs at Amway Connections.

To learn more about Amway, its brands và its products,click on the trang web where you live:

Chuyên mục: Làm Spa